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Blackout: Reviewing SleePedia Sleep Mask

Prolonged exposure to light while we sleep can break up our body’s natural sleep cycles, contributing to numerous health problems, including obesity, inflammatory disease, and even depression. We were built to use natural light to regulate our circadian rhythm…

Charcoal Powered Sleep: Reviewing Binchotan Eye Mask By Morihata

I’ve had the Binchotan Eye Mask for a while now. I got it mainly because I have been using the Kishu Binchotan Water Purifier Charcoal for years, and love what it does to tap water. I’m very lucky to have…

The Best Sleep Supplements to Deal with All Nighters

If you’ve ever had to pull an all-nighter, you know that sometimes the hardest part is the day after. Whether you drink coffee, or take other stimulants to stay up through the night, the consequences of a sleepless night are…

Aromatherapy For Better Rest? Reviewing Peaceful Sleep Oil Blend

I’ve used aromatherapy principles to help me with muscle soreness and sinus infections, and I really enjoy sleep supplements with a great smell, like Sleep Blend SP-17. Studies suggest aromatherapy can have mild, anti-anxiety effects that could help those…

Search Results for: sleep mask

Blackout: Reviewing SleePedia Sleep Mask

Charcoal Powered Sleep: Reviewing Binchotan Eye Mask By Morihata

The Best Sleep Supplements to Deal with All Nighters

Aromatherapy For Better Rest? Reviewing Peaceful Sleep Oil Blend

Brain Food To Aid Your Sleep? Reviewing Lumonol Luna

Stanford Trained Sleep Doc Does Reddit AMA: 4 Takeaways You Need To Know

Why You Absolutely Need Blackout Curtains