How Does Dream Water Taste?

Dream Water comes in an easy-to-drink shot, and one upside of liquid sleep supplements is that they generally seem to absorb (and thus act) quickly. I’ve tried some truly bad tasting liquid sleep supplements — Food for Sleep is bitter but still a good, natural supplement, and GABAwave is one of the most effective supplements I’ve ever tried even though it tastes pretty terrible. Dream Water is definitely a cut above the rest as far as taste, though its stevia-sweet taste isn’t something you’ll come to crave.

Currently, Dream Water comes in three flavors: Snoozeberry, nightTEA night, and Nighttime Nectar. Snoozeberry is my favorite and tastes the least “artificial” to me, though people will have their own preferences I’m sure. I usually chase Dream Water with a few sips of juice or half a glass of water; often, I’ll brush my teeth right after, since I take it just before bed anyway. Talking to other friends who have tried liquid “shot” sleep supplements, this seems to be a routine many people end up with. Take sleep supplement, brush teeth, go to bed.


Having written hundreds of articles on, Caitlyn knows what she's talking about when it comes to getting the best night's sleep. When not sleeping, reading about sleep, or writing about sleep, you can usually find her at the gym. Want to get in touch? The best way is to leave a comment on one of her articles.