Food Archives

My 3-Ingredient Avocado Scramble Breakfast

Most days, my breakfast consists of a big cup of Bulletproof Coffee, but sometimes when I do want a warm meal, this is one of my all-time favorites. If your mornings are hectic, you will be happy to know…

Try This Surprising, Protein-Rich Snack For Better Sleep

Food before bed is a subject worth its own blog entirely, but it’s also something I’m constantly learning more about. Recently, I was alerted to the fact that the humble pumpkin seed contains roughly 500 mg of tryptophan per 100-gram…

The Best Breakfast Foods To Start Your Morning Refreshed

The choices you make at breakfast can set the tone for your whole day. I used to think I needed a big breakfast to start my day off right, but years of trial and error have taught me that there…

Tag: Food