Tag: New Mood

New Mood and Alpha BRAIN Together: A User’s Take

Though I’m most interested in sleep and recovery supplements — and testing them! — I’ve also experimented with some fairly mainstream, natural nootropics (aka brain supplements). One of those is Alpha BRAIN, a popular nootropic formula made by Onnit. Onnit …

New Mood vs Alpha BRAIN: Which Is Best for Sleep?

Ever since I posted my review of Alpha BRAIN, I have received questions asking which of Onnit’s supplements I preferred, New Mood or Alpha BRAIN. I find it hard to answer this question, since I really like both supplements, and…

Alpha Brain Review: Is It Good For Sleep?

In the past few months, I have found a number of supplements and hacks to help me maximize my sleep.  One of my favorites is Onnit’s New Mood, a supplement I use not only to help me with sleep,…

Who Is Onnit, The Company Behind New Mood?

Onnit is one of the world’s most talked-about supplement companies, and in the relatively short time since its launch in 2011, it’s recruited a group of high-profile athletes, influencers, and celebrities. It’s the brand behind Alpha Brain, New Mood (one…

How Often Should You Take New Mood?

If you remember from my review, New Mood is a multi-faceted supplement that can be used for much more that just helping you fall asleep and stay asleep. I have used New Mood to help me nap, fight jet…

Is New Mood Better Than Regular Valerian?

Valerian has been used as a sleep aid for centuries, and there is a good amount of evidence that it’s effective in treating insomnia (and generally promoting more restful sleep). Valerian has sedative properties that act on the brain and…

New Mood Review: Will Boosting Serotonin Improve Your Sleep?

I have a preference for natural sleep supplements, and New Mood by Onnit came highly recommended by a couple of CrossFit friends. Onnit’s commitment to making supplements with “Earth Grown Nutrients,” along with numerous recommendations I’ve heard about them over…