Tag: Onnit

Is Lucid Dreaming the Next Big Thing in Sleep?

There are a number of sleep supplements on the market claiming to help induce lucid dreaming. I, unsurprisingly, will be setting out to test some of them and give my reviews in the near future. But what exactly is lucid…

New Mood and Alpha BRAIN Together: A User’s Take

Though I’m most interested in sleep and recovery supplements — and testing them! — I’ve also experimented with some fairly mainstream, natural nootropics (aka brain supplements). One of those is Alpha BRAIN, a popular nootropic formula made by Onnit. Onnit

Alpha Brain Review: Is It Good For Sleep?

In the past few months, I have found a number of supplements and hacks to help me maximize my sleep.  One of my favorites is Onnit’s New Mood, a supplement I use not only to help me with sleep,…

Who Is Onnit, The Company Behind New Mood?

Onnit is one of the world’s most talked-about supplement companies, and in the relatively short time since its launch in 2011, it’s recruited a group of high-profile athletes, influencers, and celebrities. It’s the brand behind Alpha Brain, New Mood (one…

How Often Should You Take New Mood?

If you remember from my review, New Mood is a multi-faceted supplement that can be used for much more that just helping you fall asleep and stay asleep. I have used New Mood to help me nap, fight jet…

Is New Mood Better Than Regular Valerian?

Valerian has been used as a sleep aid for centuries, and there is a good amount of evidence that it’s effective in treating insomnia (and generally promoting more restful sleep). Valerian has sedative properties that act on the brain and…

New Mood Review: Will Boosting Serotonin Improve Your Sleep?

I have a preference for natural sleep supplements, and New Mood by Onnit came highly recommended by a couple of CrossFit friends. Onnit’s commitment to making supplements with “Earth Grown Nutrients,” along with numerous recommendations I’ve heard about them over…