Tag: Supplements

Driven Performance Labs and Max Sleep Coupons

Max Sleep is a sleep supplement from Driven Performance Labs, formerly known as Dynamic Nutrition. They’re a nutrition consulting company that also produces a range of supplements made for athletes — usually CrossFitters, weightlifters, and bodybuilders — but I’ve found…

What Are L-Theanine Side Effects?

If you’ve ever tried a few different sleep supplements — and take it from me, I’ve tried a lot of them — you’re probably familiar with some common ingredients. Magnesium (in various forms), melatonin, valerian, tryptophan, and l-theanine are all…

Theanine vs Tyrosine: What’s the Difference?

Theanine is an increasingly common ingredient (at least from what I’ve tested) in sleep supplements. It has a calming yet non-sedative effect, which is why it’s in sleep supplement blends and added to some existing blends like ZMA. In fact,…

ZMA vs. GABA: Why The Difference Is Important

ZMA and GABA are two ingredients that we commonly see in sleep supplements, but they’re very different things. For one, ZMA is actually a combo of three ingredients: Zinc asparate, magnesium aspartate, and vitamin B6. GABA (short for Gamma-Aminobutyric Acid),…

New Mood and Alpha BRAIN Together: A User’s Take

Though I’m most interested in sleep and recovery supplements — and testing them! — I’ve also experimented with some fairly mainstream, natural nootropics (aka brain supplements). One of those is Alpha BRAIN, a popular nootropic formula made by Onnit. Onnit
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