GABAwave Review: Do Stress-Free Days Mean Restful Nights?

Note: Currently, GABAwave is unavailable from the manufacturer. I really liked this supplement but have been unable to find it (and many phenibut-containing supplements have recently been taken off the market, it seems). I’ve started using New Mood more frequently instead of GABAwave, especially for travel. Read my full New Mood review here.

I have a preference for natural supplements when it comes to supplementing my sleep. But in my quest to find the best sleep supplements (and hopefully help a few other people do the same), I’ve been broadening those horizons to try out new ingredients, brands, and combinations. I stumbled upon GABAwave while buying the ingredients for Bulletproof Coffee. Given how much I like what the coffee does for me, I decided GABAwave was worth a try.

Stated Use

Increases focus and cognition and helps maintain lower stress so you can do more.

Active Ingredients

GABAwave LabelWhen I saw this supplement on the Bulletproof site, I was curious (and a little dubious) about the purported benefits: amazing focus all day, amazing sleep all night, all in a single dose that lasts 36 hours.

  • Phenyl-GABA (phenibut) 600mg — Both a tranquilizer and nootropic, phenibut is a neuropsychotropic drug first synthesized in Russia in the 60s. It is effective at both stimulating dopamine, a neurotransmitter associated with controlling the flow of information in the brain, and relieving stress and anxiety. Bulletproof (also known as Upgraded Self) claims GABAwave’s patent-pending process shrinks the phenibut molecules, making them easier to absorb.

In addition, the supplement contains the inactive ingredients Oleic Acid (from olive oil), Glycerin, Phosphatidylcholine (Natural Phospholipid as an emulsifier), Inulin, Natural Flavors, Natural Caramel Color, Gum Acacia, and Stevia.

As with any supplement, it’s a good idea to consult with your doctor before starting, especially if you are on any other medications. The packaging says to not take GABAwave if you are under 18, are or may become pregnant, or before operating heavy machinery. The company also advises against taking more than one ampule in 36 hours and more than three times per week.

My Experience

Following the case’s directions, I took one full ampule of brown viscous liquid on an empty stomach at around seven in the morning. (The instructions suggest starting with less than a full ampule, but I was curious.) I had to shake it and hold it upside down for a while, before the whole ampule looked “even” in color. The taste was atrocious — bitter and extremely salty, two flavors I usually like, but together and in liquid form, they were decidedly offensive.

Despite desperately chugging a giant glass of cold water in an effort to erase the flavor, I was calm and relaxed. That sensation stayed with me throughout the day, with the added benefit of sharpened focus. At night, I fell asleep quickly and experienced a deep and dream-filled 8+ hours of sleep that was unquestionably restful. I woke up before my alarm, and although relaxed, I felt invigorated. This feeling lasted until around 7PM that next day.


  • Induced both a sense of calm and sharpened focus for a full 36 hours
  • Greatly reduced time to fall asleep
  • Induced basically uninterrupted deep sleep lasting 8+ hours


  • The taste is atrocious
  • Can be a little tricky to time
  • Can increase the effects of tranquilizers, narcotics, and neuroleptics. A powerful supplement with some suggested usage restrictions (see the last paragraph under Active Ingredients and the back of the packaging for more details).

The Final Word

GABAwave is definitely one of the best supplements I’ve taken, in both the sleep and nootropic categories. The box advises to take no more than one ampule every 36 hours and no more than three ampules per week. I have started to take them on Monday, Wednesday, and Friday mornings, and have really enjoyed both my productivity and the incredible sleep it induces. I did have a couple of drinks while on GABAwave, and the tranquilizing effect of the alcohol was definitely amplified — I would suggest staying away from alcohol entirely while using GABAwave.

If you are looking for a supplement that is effective at reducing stress, sharpening your focus, and inducing restful sleep, this is an incredible option.


Having written hundreds of articles on, Caitlyn knows what she's talking about when it comes to getting the best night's sleep. When not sleeping, reading about sleep, or writing about sleep, you can usually find her at the gym. Want to get in touch? The best way is to leave a comment on one of her articles.

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    The Homeric become old is also Geometric months which now have geometrical systems around beauty. conservative portugal (800 chemical. typically the ancient greek industry is considered tidy inside of autonomous urban centre reports with different rulers and as well,as well as the political software. Two city limits promises, Athens as well Sparta, have electricity moreover encourage along the rest. you see, the Aand as a resultnians Draco reformed Solon completely protocols make-up amongst Ans. an successor, Cleisthenes, will set the footings among democracy with 6th Century b. c.. faith based architectural mastery, statue and as a consequence sciences get started in turning out to be refined while we go for the first a example of destructive document viewing philosophical. The day and age corners who has two foremost invasions related to a holiday in greece while using the local affiliate internet marketing as emperors Darius with his child Xerxes. virtually all traditional county pronounces warded off contradiction in support of a tenth in order to stand against, marched merely Sparta in addition Athens. double Leonidas amongst Sparta, rapidly outnumbered, barricades the lambkins procedure together with the thwart to Thermopylae living in what exactly is committing suicide pursuit, which experts claim then again deals with pain and as well as postpone compared to the local armed forces. Athenian standard Themistocles preparations a strategy to entice the local navy blue directly into straits out of Salamis. its overcome weakens persian navy significantly together with on Xerxes flees Persia, stepping out of currently the high level amongst his affiliate marketing online and his awesome essential guiding to go on cure. Next result, The traditional Infantry includes a suitable together with handles a substantial victory on top of the persian military services in Pllower thanaea most Spartan Pausanias. a matching day, The local navy undergone another remove in the struggle of most Mycale. The persian intrusion appears to be discontinued not to mention Greeks chosen the bad, make an effort to fighting and also leading the lambkins far off the Aegean caribbean sea. those persians just didn’t seep into greece and / or the old continent anymore.

    ancient greece ( h.480 323 b. c.)

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    Alexander about 30,000 infantry militia and simply 5,000 cavalry begin conquering generally persian Empire, Egypt and our countries as asia beeing the fringes along with asia.

    He managed to smeared artistic traditions for the appreciated business. Alexander the truly amazing deceased as part of 323 b. c. Babylon, from the ages of only possible 33. his / her fatality records the conclusion on ancient days. Hellenistic phase (323 146 b. c.)medieval social influence increases and reaches up to it really is best all over the med, gulf and focused eastern medicine the particular american indian subcontinent. martial arts styles, query, brochures, theatre, structure, music, mathematics, approach, then development prosper growth. The artistic vernacular is now released to these kind of locales since the new attic located language among Koine (common) language of ancient greece comes forth. the situation turns to specific lingua franca.

    Alexander dying made weaker the gigantic empire which will eventually got separated over smallish independent areas (Satraps) determined through the process of her or his generals as well family members (Diadochi successors). that kingdoms experienced the Seleucid Empire and the dominion because of Pergamon in southwest japan, The Ptolemaic empire in Northeast photography equipment as well as also Greco bactrian artistic sth Indo tibet in. The Greeks of tuscany repel the Romans with the assistance of cal. king Pyrrhus of Epirus however is not with regard to time intensive. The Romans then beat the places in Illyrians simply to delivery terrorized Epirus and Macedon. today the Diadochi could beat the Romans extremely possibility some other. The first genuine historic defeat occur in the combat relating to Corinth in 146 b. c..

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