Food For Sleep Archives

Dream Water Versus Food For Sleep: Which Shot Wins?

cialisRecently, a friend (who HATES swallowing pills) asked me for a recommendation on a good, ready-to-drink sleep supplement. “Ready-to-drink” rules out my longtime favorite Natural Calm, as it comes in powder form to mix yourself. That left me…

What Time Should You Take Sleep Supplements?

Chances are your sleep routine isn’t going to be the exact same every night. In the past, I’ve tried setting an alarm when it’s time to put away the electronics and start winding down for bed (with a book, soothing…

The Best Sleep Supplements For Naps And Shorter Duration Sleep

In an ideal world, we’d all get 8 to 9 hours of deep, uninterrupted sleep (and not just on the weekends). In reality, most of us won’t have that luxury for more than a few days at a time. That’s…

Stack Food For Sleep And Valerian For Athletic Recovery And Rest

It’s no secret I’m becoming a fan of Food for Sleep, and lately I’ve been experimenting with a few new supplement stacks that incorporate the somewhat-bitter-but-darn-effective sleep aid. I stacked it with Power to Sleep for an effective jet …

Can You Beat Red-Eye Jet Lag? Stacking Food For Sleep And Power To Sleep

Lately, I’ve been traveling upwards of twice per month for work. And as a relative newcomer to my office, that often means long layovers, early takeoffs, and some dreaded red-eye flights (ugh). But fortunately, this uptick in travel coincides nicely…

Tart Cherry And Tryptophan: Reviewing Food For Sleep By Scientific Nutrition Products

I’m always on the lookout for new natural supplements to supplement my sleep. I prefer pills to drinks, but with the mounting research lauding the benefits of tart cherry for both inflammation-induced pain, brought on by physical activity and improved …

Tag: Food For Sleep