Magnesium Citrate Archives

Innovation in a Pill or More of the Same? Reviewing YAWN by Nootrobox

I’ve tried and reviewed dozens of sleep supplements for this site, so I’ve already been through many of the older and more established formulations out there. But I’m constantly on the search for new supplements to try, which often leads…

Are You An Athlete? You Should Probably Try Natural Calm

Magnesium: It’s a vital nutrient up to 70% of the population (or more!) is deficient in. Our body can’t make it, so we need to consume it from food or supplement sources. And it’s especially necessary when the body…

Almost Perfect: Reviewing Power To Sleep PM By Irwin Naturals

What drew me to this product was the BioPerine complex. Known to enhance the bioavailability and absorption rate of nutrients, I wanted to see how it worked with a gentler sleep supplement than the Endocrine PM I reviewed a few…

Why Calcium And Magnesium Can Change The Way You Sleep

Osteoporosis runs in my family, so I have always been vigilant about my calcium intake. Calcium — the building block for bones, teeth and nails — is also directly linked to our sleep cycles, and not having enough of it…

Tag: Magnesium Citrate