Tag: sleep supplements

Is Lucid Dreaming the Next Big Thing in Sleep?

There are a number of sleep supplements on the market claiming to help induce lucid dreaming. I, unsurprisingly, will be setting out to test some of them and give my reviews in the near future. But what exactly is lucid…

New Mood and Alpha BRAIN Together: A User’s Take

Though I’m most interested in sleep and recovery supplements — and testing them! — I’ve also experimented with some fairly mainstream, natural nootropics (aka brain supplements). One of those is Alpha BRAIN, a popular nootropic formula made by Onnit. Onnit …

Theanine vs Kava: Which Is Better For Sleep?

While I’ve tried sleep supplements containing both theanine and Kava, there are a lot of differences between the two substances. Both can have a positive impact on sleep, but it’s important to keep a few things in mind before trying,…

My Top 5 Hacks for Waking Up Early

I’ve never had trouble waking up in the morning, but I have received a number of questions asking for tips to make waking up in the morning easier. To me, I believe what makes waking up easier is a combination…

Is Natrol Melatonin Vegan/Vegetarian?

Natrol is one of the most popular manufacturers of melatonin supplements, and their fast dissolve formulas are among their best known. But as I outlined in my review of Natrol’s fast dissolve melatonin, there are some definite issues beyond the…

New Mood vs Alpha BRAIN: Which Is Best for Sleep?

Ever since I posted my review of Alpha BRAIN, I have received questions asking which of Onnit’s supplements I preferred, New Mood or Alpha BRAIN. I find it hard to answer this question, since I really like both supplements, and…